Snack recipes
Flourless Pumpkin Chocolate Chip Bars
Re-sharing this post because it’s a yearly staple for us and I know so many of you love them, too!! These flourless pumpkin chocolate chip bars are SO good and I usually have all of the ingredients for this healthy fall dessert on hand and ready to go. Let the avalanche of all things pumpkin…
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Lemon Blueberry Muffins and Chocolate Coconut Energy Bites
This post is sponsored by my friends at NOW Foods. They’re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in…
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10 High Protein Snacks Without Protein Powder
I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! Looking for quick and easy protein snacks that won’t make you choke on a mouthful of powder? I hear you! Whether you want to keep your blood sugar stable, boost…
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Homemade peanut butter protein bars
Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope your morning is going well! I’m here getting everything together for Spring Shape Up – workouts and meal ideas go out on Friday! – and…
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Crispy Ranch Air Fryer Chickpeas
Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? We’re chilling here at home and taking it easy today. I’ve been studying, cleaning, participating in retail therapy, and cooking some tasty eats. I made these super delicious air fryer chickpeas and wanted to share…
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The best dairy-free broccoli salad
Sharing a recipe for the best dairy-free broccoli salad. This is the perfect side dish for dinners, delicious leftovers for lunch, and an awesome healthy summer BBQ or potluck side dish. Hey friends! How’s the day going so far? We’re back in town after a trip to Phoenix for Nationals, and have a mountain of…
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Red Velvet Protein Muffins
This post is sponsored by my friends at NOW Foods. I’ve been a fan of NOW® products for years and am so thrilled to be partnering with them for this post. Check out their site here and use the code FITNESSISTA for 20% off through 12/31/22! They have an amazing selection of supplements, essential oils,…
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Vegan goji berry brownie bites
Sharing a sweet and delicious healthy treat recipe: vegan goji berry brownie bites! These are lower in sugar, gluten-free, and make an awesome healthy dessert. Hi friends! How’s the morning treating you? I hope you’re having a lovely day so far. Thank you so much for all of your wonderful comments on my last blog…
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Chocolate protein bars (with sweet potato)
These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! I hope you’re having a good week so far and I’m sending all of…
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No-bake almond butter chocolate oat bars
Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! They take less than 10 minutes to put together and make an awesome gluten-free snack. Holler to all of the moms out there cooking 18 meals per day and cleaning up each time. In the morning, I like to drink my collagen…
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fashion limbo + homemade energy bars
Hi friends! How are ya? I hope you had a lovely weekend! The Pilot had to work most of the weekend, so the girls and I had some fun adventures together. Saturday morning, we met up with Kyle, Meg, EJ and August for Mexican donuts and coffee at the mercado. They have a huge courtyard…
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Peppermint chocolate amazeballs
This protein-packed and portable snack are just like our favorite Christmas treats. It reminds me so much of peppermint bark minus the sugar crash. They’re a delicious and healthy little snack! You guys. The most bananas thing ever happened: the Pilot, aka THE SCROOGE, said to me: “Hey, do you want me to take the…
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